Do you know that third eye charka mudra is a compelling alternative healing method that costs nothing and provides better healing? In this article, you are going to learn about the mudras which you can perform this healing. Before we move into mudra first, we will check out what is this third eye chakra is all about.
Third eye chakra is the sixth energy center of your body and in Sanskrit, this chakra is known as Ajna mura
When your third eye chakra is not in order, you may suffer several physical symptoms such as the following.
- Learning disabilities
- Spinal dysfunction
- Sinus problems
- Hormonal Imbalance
- Equilibrium dysfunction
Like physically, the unbalance of Ajna chakra will lead to Several emotional and psychological issues such as follows.
- Neurological disorders
- personality disorders
Third Eye Chakra Mudra
Mudra is simply a handed gesture that you can use to balance the elements in your body. Since the Third Eye chakra is governed by the space element by using the mudra you can control the element of light and Ajna chakra healing is based on this element balancing.
Following are several mudras which you follow in the sense of healing the throat chakra.
Since the third eye chakra has connected with your mental power this is an excellent mudra to perfom inorder to heal such imbalance in sixth chakra.
Here how to do it;
Hakini Mudra is another interesting mudra which you can perform. This is a very easy mudra, and all you need to do is to connect the tip of all fingers. You will touch the tips of the thumb, index finger, middle finger, ring finger, and little finger all together in both hands and hold them there.
In science, this hand position promotes to interlink between the left and right brain hemispheres. In modern-day management programs and memory training session, this mudra uses to teach because of its value.
Here are several third eye chakra mudra which can be used to enhance your concentration and clarity.
- Ajna Mudra (Brow Chakra Gesture)
- Anjali Mudra ( Gesture of Offering)
- Abhaya Mudra (Have No Fear Hand Gesture)
- Varada Mudra (Forgiveness Hand Gesture)
- Ganesha Mudra (Remover of Obstacles)
- Bhairava Mudra (Fierce Determination Hand Gesture)
- Namaskar Mudra
Additionally, when you perform one of the above mudras, you can make a chakra mantra called “A-A-U-U-M” in an extended phase. In addition to using the mantra, you can also use meditation as a catalyst for this hand mudra.
Benefits of Balanced Ajna Chakra Through Mudra
After you perform this mudra consistently for several weeks, your unbalanced third eye chakra will get balanced. When the sixth chakra is balanced, you may be blessed with many benefits, such as follows.
- Manifest compassion.
- Spiritual mind
- Physical Awareness
Now you know what this third eye chakra is, and the things will affect you physically and mentally due to the unbalance of this chakra. As a Healing method, you can use several third eye chakra mudra, how to do it, and the benefits of this mudra.
The Ultimate Guide to Root Chakra Mudra for Fast Healing
The Definitive Guide to Sacral Chakra Mudra for Heal Mind Body and Soul
The Secret of Solar Plexus Chakra Mudra for Better Healing
Why Heart Chakra Mudra is the Best Chakra Healing Method
What You Should Know About Your Thorat Chakra Mudra
The Ultimate Guide to Crown Chakra Mudra for Fast Healing